Your Complete Guide to Probiotics

Hello and welcome to Probiotics Help. Our site will help you learn all about probiotics, the live micro-organisms found in certain foods and supplements, which through their work within the digestive system provide benefits to both health and well-being1.

Literally meaning for life, probiotics can support, improve and maintain the health of adults, children and infants, as well as pets and even livestock.

What's Here?

Probiotics Help provides easy-to-read, reliable and referenced information based upon peer-reviewed research, scientific journals and specialist texts.

Whether you are new to probiotics or whether you would simply like to learn some more, this website is the resource for you. Within the pages of our website you will find:

  • Resources on the health benefits of probiotics.

  • Advice regarding probiotic supplements, including in-depth reviews of popular supplements, information on high potency probiotics, tips and tricks for minimising any side-effects of probiotics.
  • An instant $5 USD discount off any product for all first time customers at iHerb is a highly recommended Internet retailer of probiotics and other nutritional supplements. Click here for your discount.

  • Information on the use of probiotics for diseases of the digestive system such as Irritable Bowel Syndrome (IBS), Clostridium Difficile(C Diff), small bowel bacterial overgrowth, Crohn’s Disease, colitis, food intolerance, pouchitis, infection with helicobacter pylori bacteria and more.

  • Details of probiotic foods and easy-to-follow recipes for making them.

  • An in-depth review of prebiotics.

  • Well-stocked Internet stores carrying a wide range of adult, child, baby and pet probiotic supplements as well as books and equipment for making probiotic foods

  • Information regarding the specific genera, species and strains of probiotic bacteria such as Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Bifidobacterium infantis, Streptococcus thermophilus, and many others.

  • Advice on probiotics for children and babies.

  • Resources regarding the use of probiotics in improving and alleviating women’s health issues.

  • Probiotics for allergic disease such as asthma, rhinitis and eczema.

And’ll find a wealth of additional information, including the use of probiotics for pet health issues - yes probiotics can even help animals!

So have a look at our site index below, select your desired topic area and start learning how probiotics can help you and your loved ones’ health. Improve your health with Probiotics Help!


1. This description is based upon the definition provided jointly by the United Nations Food and Agriculture Organisation (FAO) and the World Health Organisation (WHO)

Probiotic Foods
Learn all about probiotic foods. Discover what these are and how these foods can benefit you. Find out about the history of fermented foods and the traditions of probiotic foods around the world.
Probiotic Supplements
Ever wondered what probiotic supplements are? Find the answer to this question here as well a whole host of information on dosage, scientifically proven types, where and how to choose and buy.
Probiotic Bacteria
Learn all about probiotic bacteria. What are they? How can they help? Where do they live? Find the answers to these and many more questions on our dedicated page.
Probiotics for Children?
Wondering about probiotics for children? Look no further! Our page is full of information on this topic as answers to many frequently asked questions regarding probiotics and children.
Probiotics for Dogs, Cats and Horses
Probiotics for dogs, cats and horses? Learn all about animal probiotics and their benefits as well as much more!
Probiotics for Human Digestive System Diseases
Learn how probiotics can help the human digestive system and its associated diseases.
Prebiotics - What Are They?
Ever wondered about prebiotics? Find out what prebiotics are and find the answers to your questions about them.
Probiotics Frequently Asked Questions
Find the answers to the most frequently asked questions on probiotics. Ask your own questions if you don't find the information you require.
Ask a Question
If you have a question on probiotics,
Buy Probiotics: Your Guide as to The Best Places to Buy On-line
Buy Probiotics: Your Guide as to The Best Places to Buy On-line
Probiotic Supplements for Adults
Buy Your Probiotic Supplements Here
Buy Children's Probiotic Supplements
Buy Children's Probiotic Supplements Here
Buy Infant Probiotic Supplements
Buy Your Infant Probiotic Supplements Here
Buy Pet Probiotic Supplements
Buy Your Pet Probiotic Supplements Here
Buy Food Fermenting Equipment
Buy Your Fermenting Food Equipment Here
Buy Yogurt Starter and Yogurt Maker
Buy Your Your Yogurt Starter and Yogurt Maker Here
Buy Probiotic Books
Buy Your Probiotic Books Here
Probiotic News
Probiotics in the News
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